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You are here: Home / Breakfast / Breakfast Smoothies

Breakfast Smoothies

September 29, 2013

I’m not a big breakfast eater.  I don’t like eggs and I’m not a big pastry or high carb (aka bread) person.  Right now my favorite breakfast has been making myself a smoothie.  I call them green smoothies because I usually add kale or spinach to them but many times the color of the smoothie isn’t really green.

This week’s smoothie consisted of:

1 cup almond milk
1 cup mixed berries, frozen
a banana
4 cups of kale or spinach
2-4T of flax seed or a flax seed mixture (I’ve been using Linwoods Flax, walnuts, almonds and goji berries)

Put it all in a blender and blend away.

If I’m going to have a really busy morning and lunch might run a bit late, then I’ll add in some protein powder.

Filed Under: Breakfast 2 Comments

Comments

  1. Alethea Etinoff says

    October 1, 2013 at 4:26 pm

    I’ve been eating clean or dancing with eating clean since August 2013. I must admit I love the energy and high activity level I have. Unfortunately, I was not able to locate a large amount of recipes my family and I enjoyed to continue. Any suggestions?

    Blessings~
    Alethea

    Reply
  2. Tamra Augostino says

    October 2, 2013 at 2:33 am

    Alethea, I have found a wealth of information and recipes online. Specifically on Pinterest and other Blog. Stop by my Pinterest page and see the recipes I’ve pinned. When you see something you like, click on the photo and view the other recipes from that blog/website. http://www.pinterest.com/auggies/clean-eating/

    Reply

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