My Eating Clean Journey

  • About Me
    • PR Friendly
  • Soup
  • Salads
  • Vegetables
  • Entrees
  • Desserts
  • Phase 2
  • phase 3
  • Recipe Index
You are here: Home / Clean Eating / Day 3 of Omni Drops – It’s all about Chicken Curry

Day 3 of Omni Drops – It’s all about Chicken Curry

January 5, 2014

Day 3 of the Omni Drops program, phase 2, has concluded and I’m down another 1.6 pounds for a total of 7.4 in three days.  I’m feeling motivated, excited and promising.

Yesterday I ate:

Breakfast:  Cup of Superfruit Green Tea and Omni IV
Lunch:  Curry Chicken Salad
Snack:  Cinnamon Apples in microwave
Dinner:  Chicken Curry with a Wasa cracker

 
Curried Chicken Salad
 
4oz chicken diced
3oz lettuce
1oz cucumbers
Curry powder (I use Hot Curry from Penzeys)
1/4 C water
 
Sprinkle the chicken with the curry powder and toss until well coated.  Saute in a pan until cooked.  Add in 1/4 cup of water and scrap the bits off the bottom of the pan.  Use this liquid as your dressing and pour over the lettuce.
 
Chicken Curry
 
4oz chicken, bite size
2oz celery, chopped
2oz onion, chopped
Curry powder
1/2 C water
salt and pepper
 
Sprinkle the chicken with the curry powder and toss to coat well.  Saute the celery and onions in a pan for 3 minutes.  Add in the chicken and cook until cooked through.  Add in the water and a dash of the curry powder, salt and pepper.  Serve.  You can omit the water if you’d like but I enjoyed having a little broth in the mix.

Filed Under: Clean Eating, Eating Clean, Entrees, omni, omnitrition, Phase 2, Salads No Comments

Share Your Thoughts Cancel reply

CommentLuv badgeShow more posts

Search The Site

Get Social



Subscribe

Recent Posts

  • 175 Best Instant Pot Recipes Cookbook
  • My Happy Planner and No Bake Energy Bites
  • This Week’s Menu, Last Week’s Food & Pokemon Go!
  • My Trip Back to Weight Watchers
  • Find my 21 Day Fix Menu on Dropbox
  • August Garden Plantings
  • Chicken Apple Sausage Patties
  • GoodBelly 12 Day Belly Reboot
  • April is National Soyfoods Month
  • Chicken Quinoa Salad with Maple Vinaigrette featuring Zaycon Fresh

Categories

Copyright © 2013 · Recipe Pro Theme by The Bloggerette Studio