I woke up this morning, stood on the scale and celebrated another one pound lost for a total of 8.8lbs. It was also my first morning where I woke up with more energy then I knew what to do with. I decided to do a bit of housecleaning before work. I also realized that I haven’t drank coffee in 5 days. Although I’m allowed to drink coffee on the Omni Drops, I can’t have my hazelnut creamer that makes my coffee ohhh sooo delicious.
I really am feeling great and I didn’t even deal with any detox or withdrawal symptoms. I would guess it’s probably because I was already eating a clean diet with very little sugar and carbs, besides whole grains.
So, here’s what I ate yesterday:
Breakfast – Just a big tall glass of water (or two) with lemon
Lunch – Honey Mustard Chicken Salad
Dinner – Unstuffed Cabbage Rolls
Snack – an out from the refrigerator, delicious granny smith apple
salt and pepper
Omni-Approved Honey Mustard Dressing (recipe below)
Cooking the unstuffed cabbage tonight- can’t wait to try it!
Stephanie recently posted…Dear Mom of One
if you are having 1oz of onion and 3oz of cabbage how do you factor in the amount of spaghetti sauce.
I don’t count the spaghetti sauce towards my vegetable intake. I count it like I do a salad dressing. I haven’t noticed it making a difference on my weight loss.
How much spaghetti sauce do you add to the recipe? All, or just a portion?
I add enough to provide a good covering of sauce to the mixture.
I just made this but haven’t eaten it yet because it looks like so much food lol I was wondering, is this right? The whole thing is one serving??
The unstuffed cabbage