Day 9 of the Omni-Drops and I lost only .2 pounds yesterday. That’s okay with me as I’m focusing on the overall total, which stands at 11.6 – nice number for 9 days.
I did have a great non-scale victory last night. My husband and I went to see Lone Survivor at the movies and I chopped up an apple, squirted it with 1/2 lemon juice and a few drops of SweetLeaf’s Stevia Drops in English Toffee and brought that with me to the movies. I knew I couldn’t have the popcorn, which I LOVE and needed to be prepared. By the way, the movie was amazing. I had read Marcus’ book when it first came out and I couldn’t wait to watch the movie. I was surprised to see him in it and very proud that he decided to share his story with the rest of the world.
Okay, now onto what I ate yesterday.
Breakfast: 1/2 grapefruit
Lunch: Curry chicken, asparagus and cucumbers
Dinner: Filet Mignon and mashed radishes – If you’ve never tried mashed radishes, you need to. I really dislike raw radishes but cooking them, completely changes their flavor. I also made a “mock” gravy that I added to the radishes. I added some water and 1T of milk to the pan that I cooked the steak in and scrapped all the goodness off the bottom of the pan. I then added that sauce to the radishes and mixed in.
Snack: Sliced apple (at the movies)