Yesterday I made my first round of homemade BBQ sauce and ketchup – following the Omni Drops program protocol. I topped my Sliders with the BBQ – yum.
BBQ Sauce
· 1 cup Tomato sauce (no salt or sugar added) (or puree fresh tomatoes instead of finding a
· canned sauce)
· 4 tbsp Apple Cider Vinegar
· 1 tbsp Bragg’s liquid amino
· 1 tsp Dijon Mustard (Golden’s spicy brown has no sugar)
· 1 tsp Liquid Smoke*
· 1 tsp Chili powder
· 1/2 tsp Garlic powder
· 2 pkgs (2g) stevia
· 1/8 tsp Salt
· canned sauce)
· 4 tbsp Apple Cider Vinegar
· 1 tbsp Bragg’s liquid amino
· 1 tsp Dijon Mustard (Golden’s spicy brown has no sugar)
· 1 tsp Liquid Smoke*
· 1 tsp Chili powder
· 1/2 tsp Garlic powder
· 2 pkgs (2g) stevia
· 1/8 tsp Salt
Simmer all ingredients at a medium low heat for 15-30 minutes.
Ketchup
· 6 ounce can tomato paste
· 1/4 to 1/3 cup tap water (depending on desired consistency, I like it with 1/3 cup)
· 2 tablespoons apple cider vinegar
· 1/4 teaspoon dry mustard
· 1/4 teaspoon cinnamon
· 1/4 teaspoon sea salt
· 1 pinch cloves
· 1 pinch allspice
· 1 pinch cayenne pepper
· 2 T Stevia
In a medium bowl combine all of the ingredients with a wire whisk.
Blend well. Scrape the mixture into a pint-sized, re-sealable container. Chill overnight, to blend
the flavors. Use wherever ketchup is desired.
Is it really 2 tablespoons of stevia for the ketchup? That seems like a lot?
I use two packets of stevia because I don’t need it so sweet but the original recipe called for 2 T. I agree, that is a lot.