Today is my R1P2D4 – Day 4 on the Omni Drops Program. I’ve lost a total of 7.8 pounds. Yeah me!
Here’s what I ate:
Breakfast – Strawberry Slushy/Smoothie
Lunch – Cabbage and Hamburg
Snack – Granny Smith Apple
Dinner – Omni Slider Burgers with Roasted Asparagus
I also took my Omni IV liquid vitamins, Fiber ‘n More and Nite Lite.
Here’s some recipes for my meals. I’ll be putting up another post with recipes for homemade BBQ Sauce and Ketchup.
seasonings you’d enjoy (I used some garlic, salt and pepper)
1 wasa cracker
a smear of homemade BBQ sauce or homemade ketchup